Ian Cartwright
Compassion Focussed Therapy Therapist, Mental Health First Aid Instructor, Author and Speaker
Mental Health First Aid Training
Ian provides delegates with the skills and confidence to recognise the signs and symptoms of common mental health issues and guide a person towards the right support.
Compassion Focused Therapy
Compassion Focused Therapy helps people to develop a sense of compassion towards themselves and others. It is especially helpful to people who are burnout and experience high levels of shame and self-criticism.
